Meditation and Relaxation Basics

Meditation and Relaxation Basics

$50.00

Description

Meditation and Relaxation Basics

Price: $50 (One-Shot Class)

The practices of body relaxation and meditation are important skills for every magician’s toolkit. The ability to summon, exorcise, work with, and command spiritual entities can only succeed if one first knows how to calm and control both the body and mind. Single-pointed meditation, also called calm-abiding meditation, teaches us how to calm the ever-winding train of thought in our minds, allowing us to reside in periods of perfect silence. Training in this way over a period of time will develop mental focus and acuity. Performing a routine of deep relaxation and meditation before any magical undertaking is the best way to leave the mundane world outside of your temple or sacred space. And the processes behind the relaxation and meditation techniques are essential for the arts of skrying and summoning!

In this class, Father Aaron Leitch explains these processes and techniques to you, and takes you on a step by step journey through them. You will experience deep relaxation through three different techniques, followed by a guided meditation session. No mystical jargon. No complex postures. No complex breathing patterns. Just bare bones instructions on how to relax the body and quiet the mind. (You’ll probably fall asleep once or twice…)

Class is recorded so you can study at your own pace!
Approximately 1 hour. $50 to enroll.

Purchase the course below, and you will receive a Welcome PDF with a link to the private DropBox folder containing the class recording. If you do not get the Welcome PDF, let us know!

NOTE: If you are enrolled in the Abramelin or Solomonic 201 courses, you already have access to this class! Do not buy this one-off class if you are in, or plan to take, either of these courses!

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